Become a Personal Trainer
If you’re interested in helping people learn to live a healthier lifestyle, our Personal Training program could be ideal for you. This 300-hour program is designed to give students the knowledge and hands-on experience necessary to work in the personal training/exercise training profession. Emphasis is placed on the science of the human body including anatomy, physiology, kinesiology, and pathophysiology. Under the supervision of an experienced instructor, students are required to work one-on-one with gym clientele to develop and implement individual exercise programs, track clients’ progress, and demonstrate the effectiveness of the individual training program. Students receive training in the fundamental business skills that will prepare them for the personal health and fitness industry. Upon completion, students will be prepared to sit for industry-recognized exams required for certification as a Certified Personal Trainer (CPT). This curriculum is specifically geared toward the National Academy of Sports Medicine’s Certified Personal Trainer (NASM-CPT) exam
Students must attend 75% of the total lecture hours and 100% of the hands-on hours to receive the Personal Training Certificate indicating completion of the program. Students who successfully complete the program will receive twenty-four continuing education units (CEU’s) applicable to the requirements set forth by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB).
Gwinnett College offers personal trainer courses to gain essential skills and training to achieve entry-level positions in this career field. These personal trainer courses will be the first step in starting a rewarding career
Personal Training Program Outline
This Personal Training Certificate program is approximately 60% lecture and 40% hands-on. During the hands-on component, students will work one-on-one with fitness center members as well as with small groups of members.
Classroom Hours – The classroom component of this program consists of 180 hours spread over 12 weeks. The breakdown of these hours consists of:
|Session||Number of Weeks||Course Names|
|Session 1||Weeks 1-3||Fundamentals of Human Movement Science|
|Session 2||Weeks 4-6||Assessments, Training Concepts, and Program Design|
|Session 3||Weeks 7-9||Nutrition and Supplements|
|Session 4||Weeks 10-12||Client Interaction and Professional Development|
Hands-On – The hands-on portion of the curriculum will require 120 hours of work with gym members. During this time, personal training students will spend roughly 8 weeks planning, developing, and implementing fitness and nutrition programs. Students will be required to document goals and successes as they continue through this section. The student personal trainers will develop, prescribe, and oversee exercise routines and track the progress of clients over an 8-12 week period and document their results. The documented results will be kept in a portfolio that students will be able to take and show to future clients and employers.
Please refer to the catalog for a listing of all information on this course.
Come in and register with Glen Mitchell to be enrolled in the program. Call us today at (770) 381-7200 or complete the Become a Personal Trainer form on the top of the page to take the next step to register in the personal training course.
The Personal Training program is not approved by the College’s accrediting agency Accrediting Council for Independent Colleges and Schools. It is included within its authorization by the Georgia Nonpublic Postsecondary Education Commission. This program is not eligible for federal financial aid.